Kickboxing

At Quest Fitness Center, we believe that Cardio Kickboxing classes offer the best full body workout to help you transform your body and get in the best shape of your life. Cardio Kickboxing offers a continually changing workout that improves strength, flexibility, coordination, and reflexes.

We offer a 6 week beginner's program to help you get going. The course includes a set of kickboxing gloves, an EZ jumprope, as well as the opportunity to train 2-3 times per week.










 

 

Ultimate Body Challenge

The Ultimate Bodyshaping Courses (UBC) will provide you with all the material, support and motivation you’ll need to quickly achieve your weight loss and fitness goals. The UBC programs include the; 10-week UBC Challenge, 5-week Guaranteed Weight Loss Course and the UBC for Kids Kickbox Fitness Course. These courses focus on cutting body fat and building lean muscle tissue by combining fitness kickboxing, resistance training, flexibility and a sound nutritional program to get you and your family in the best possible shape in the shortest period of time. Plus, with all the courses, you’ll automatically be enrolled in the UBC Support Center which includes UBC consultants, coaching, nutrition, goal setting, team support and a chance to win prizes like a fabulous cruise vacation with the UBC Bodyshaping Contest.

UBC is a ten week course that combines fitness kickboxing, resistance training, flexibility, and a sound nutritional program to help you achieve your goals and get in the best shape of your life.

The course fee includes:
- Intensive Cardio Kickboxing Classes
- Resistance Classes
- Nutritional Guidance
- Kickboxing Gloves
- Resistance Bands
- Personal Coaching
- UBC Manual

 

 

 

 

 

 




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Resistance Bands

 

 

 

 

 

 

 

Bike Classes

About Master Dinh

In 1975, among a sea of refugees from South Vietnam,12 year old Tung Dinh arrived in Murray, KY. Dinh's father worked for the United States military and was able to arrange to get his immediate family out of South Vietnam just seven days before it fell to the North.

After adapting to their new found home, Dinh learned to love the USA and his freedom. As a young boy, Tung studied Japanese Karate in his homeland of Vietnam. It was after making his home in Murray that he began the study of Tae Kwon Do. During his college years at Murray State University, he would practice his craft in the evening while studying pre-med during the day. Then in 1983, his teacher passed away and passed on the mantle of teacher to the 21 year old. Tung soon hung up his stethoscope and assumed his Martial Arts teaching responsibilities.

Through the years Tung Dinh has become known as a talented Martial Arts Instructor (having attained the rank of 5th Degree Black Belt), and has also become a respected businessman and community leader in Western Kentucky. From his management of Quest Fitness Center and Martial Arts America, to the oversight of three day care centers, to his involvement in the Character Counts Program in local schools and numerous other community activities, Tung Dinh is living his American Dream.

Additionally, Tung served our nation for thirteen years in the National Guard and achieved the rank of Captain. Tung Dinh and his family are truly thankful for the freedom that they have in the United States of America. So thankful is Dinh, that every 5 years he commits to and completes an almost super-human feet to celebrate. In 2000, he set out to celebrate his freedom by running 100 miles in one day... that is almost 4 complete marathons. Then, in 2005, Dinh travelled to Gold's Gym in New York City to perform 30 hours of sit-ups. At the end of 30 hours, he had completed more than 30,000 sit-ups. Now his eyes are turned toward his 35th year of freedom in 2010 when he plans to travel to Washington DC to complete an amazing 35 hours of sit-ups. Dinh firmly believes that he can and you can do anything you set your mind to do. He is frequently heard around the center quoting one of his favorite mantras, "If you try, you fail; if you commit, you succeed."

 

Call Us Today: 270-753-6111

 

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